corn flake low fat chicken

corn flake low fat chicken

Source : Pre Heat Oven To 180fblend The Corn Flakes Together Into Crumbsdip The Chicken Breasts In The Flourthen Dip Into The Beaten Eggthen Dip In The Corn Flak...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 7, 2023

Step:

  1. pre heat oven to 180F

  2. blend the corn flakes together into crumbs

  3. dip the chicken breasts in the flour

  4. then dip into the beaten egg

  5. then dip in the corn flake crumbs

  6. sprinkle the salt and pepper on top and place in the oven for around 20 mins or till cooked through

Ingredients

  1. 200 grams corn flakes
  2. 2 medium chicken breasts
  3. 1 large egg (beaten)
  4. 3 dash flour
  5. 1 pinch salt
  6. 1 pinch pepper

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corn flake low fat chicken

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